Questions About Our Program?
Download our FAQ
Questions About Our Program?
Download our FAQ
Why It Works
Call or Click to Schedule Your Weight Loss Consult
We need to know if the program will be a good fit for you. The best way to do that is schedule your Weight Loss Consult.
Review Your Body Scan, Goals and Plan Options.
We do a simple and painless body scan to determine your starting point. We look at BMI, Body Fat %, Metabolic Age and Others. Then, create a plan to reach your weight loss goals.
Lose Weight, Get Healthy and Feel Great!
Lose your weight to be proud of your body, improve your confidence, feel better about yourself and have amazing health.
Lose Weight From Anywhere!
No longer just for people in Minnesota. We've updated our program so you can work with us from anywhere. We've dramatically simplified the weight loss process while offering more support to our clients. Check out just some of these great features:
The Reason For Our Success
Genetic Testing / DNA Testing
One of the best ways to keep weight off is to take away the guess work. We do this by incorporating genetic testing as part of our program. This is a huge benefit to our clients and one of the reasons for their amazing success and transformations.
The genetic testing looks at two primary pieces of information. First, what ratio of protein, fat and carbohydrates does your body best respond to. Should you be a higher fat, higher protein, or higher carb diet? And second, what types of exercise does your body best respond to. Maybe you respond best to high intensity with low duration...or maybe you respond better to low intensity with a higher duration. Now realize that exercise isn't necessary to lose weight, but is very beneficial for long term health.
A well known study was performed by Stanford University that determined that programs which followed a meal plan based upon a clients' genetics would lead them to lose up to 2.5 times more weight!
This ultimately takes away the guessing game of weight loss and is more specific to you!
It can be super frustrating when the person who is supposed to be helping you lose weight is actually there to try to sell you more product. This is the case with many of the local weight loss programs. Their primary focus is to sell you more and more product. This will often show up in the form of having a lower introductory cost to start the program, but don't let that fool you. Month after month they will want you to buy their product over and over again.
How is this supposed to work when you stop their program? Do you have to keep buying their product to stay at your goal weight?
On top of that, they may be very in-experienced with weight loss or have minimal education and tools to use to help you with your weight loss goals.
At Twin Cities Weight Loss, you will work directly with Dr. Erik Carlson (D.C.). He has helped hundreds of people lose thousands of pounds. There are no product that you have to purchase during this program. Dr. Carlson helps you with learning about how your body best responds and works with you to figure out what will work for you long term. Why is this important?
The whole purpose of this is so once you're done with your program, you will have all the tools you will need to keep the weight off for the rest of your life!
1728 Quarry Ridge Place NW
Rochester MN, 55901
Before participating in any behavior program or using any behavior related products or services that may be described and/or made accessible in or through our Website, we strongly recommend that you consult with a physician, chiropractor or other behavioral healthcare provider. While some of TCWL’ staff may be professional care providers, TCWL, its staff and its content providers are not rendering professional advice of any kind to you personally, including without limitation: medical, psychological, emotional, relationship or personal growth advice, counseling, therapy, treatment or coaching, but are merely providing general education and information to you about behavioral medical topics, unless otherwise agreed to in writing. You acknowledge and agree that when participating in any behavioral medical program or other activity or program described in our services there is the possibility of physical injury, emotional distress and/or death, and you assume the risk and responsibility for any such results. This Website and the services provided by TCWL DO NOT create a doctor-patient or therapist-patient relationship. Information provided on this Website DOES NOT create a doctor-patient or healthcare practitioner-patient relationship between you and TCWL or its practitioners. Always seek the advice of a medical practitioner or qualified mental health practitioner with any questions regarding personal health or medical conditions. Never disregard, avoid or delay in obtaining medical advice from your medical practitioner or qualified mental health practitioner because of something you have read on this Site.
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